Massage Questions

Discover the healing benefits of Trigger Point Therapy, a go-to massage technique for targeting muscle knots and chronic pain. Perfect for athletes and active folks here in Edmonton, this guide dives into common trigger points, how the therapy works, its benefits, and special tips for pregnant women.

Designed to go beyond traditional massage techniques, we’ll dive into how hot stone therapy is perfect for athletes, aids in muscle recovery, offers pain relief, and melts away stress. Whether you’re a weekend warrior cycling Edmonton’s river valley trails or just craving some ‘me time,’ this guide has you covered.